Wellness in Mind, Body & Spirit

 

Mt. Juliet, 151 Adams Lane, Suite 8 in the Adams Lane Retail Center

East Nashville, NOW OPEN!! 2038-A Greenwood Avenue next to the Family Wash

615-870-4066

 

 

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    Classically trained in Dance with a Focus on Mindful Movement


                       Meet Karen

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    Private & Semi Private Training
    Sessions Available

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    "Boutique" style training with limited class size gives you personalized attention in your studio experience...

 

 

Our BarreAmped*, BUTI yoga, tap n'pow{h}er yoga fusion, UGI Fitness, FXP Hula Hoop CORE, and CORE Rhythm Methods Transform YOU and deliver Results! *BarreAmped at Mt. Juliet Location only

We have 2 locations, be sure to register for the correct studio! Serenite' Fitness=Mt. Juliet, Serenite' Fitness EAST=East Nashville

 

 

First Class is ALWAYS Complimentary!

 

 

 

Welcome to Serenite’ Fitness, Mt. Juliet’s and EAST Nashville's premier BarreAmped and Core Fusion Fitness studio, featuring the internationally acclaimed and results oriented BarreAmped , BUTI Yoga, UGI Fit, tap n'pow{h}er, FXP Hula HOOP and CORE Rhythm Methods! We are conveniently located in the heart of the Mt. Juliet shopping area, just across from the Providence Market Place & in Porter Crossing right next to the Family Wash in East Nashville.

Our team of certified instructors are trained with hours of required apprenticeship, pre and post certification in our featured methods, providing you with the best in tactile corrections and concise cueing based on your specific needs. Each client will receive a professional, yet highly personal session in each and every class, be it in a group, semi-private, or private setting. Our “Boutique Studio” approach to instruction will guide you through a truly individual experience based on your own personal fitness goals, resulting in the most rewarding workout you could ever gift to yourself. You will see results from your dedication and hard work…FAST!


Please visit us today to begin your journey to health and more balanced living, or introduce a challenging yet energizing component to your existing fitness routine. In Mt; Juliet: located in the Adams Lane Retail Center, 151 Adams Lane, Suite 8. East Nashville at 2038A Greenwood Ave. right behind The Family Wash. Or call us to discuss how to immediately start an active life style in our Core-centric and Core Fusion methods; 615-870-4066. We cannot wait to meet you!

 

Our Schedule 
(Please be sure to Register by location Serenite' Fitness=MJ Serenite' Fitness EAST=East Nashville)

 

 

 

211602-custom

 

211603-s

 

Instructors and Clients together in an awesome community! Come get your FIT ON!

UGI FITNESS...Come on try it!!
FXP HULA HOOP FOUNDERS CLUB MEMBER!